Question

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test

Answer 1

doing things perfectly and studying

Answer 2

-Engaging in a fun physical activity on a regular basis. It takes your mind off what you were stressing on, and focus more on that physical activity.