With shorter days and colder weather, finding the motivation to stay healthy and fit can be difficult. And that can lay the foundation for a weakened immune system, posing a greater risk of developing illness or injury. No wonder they call it the winter blues. What’s more, the colder weather creates a number of safety risks to us and to those around us, and some of these we may not even be aware of.
Diet and Exercise Tips
1. Calm Your Carb Cravings
2. Add Omega 3 Fatty Acids
3. Cook With Mushrooms
4. Eat More Fiber
5. Eat More Green and Orange Vegetables
6. Cook With Spices
7. Plan Your Exercises a Week in Advance
8. Workout at Home
That’s all I have!
Answer:
我對此有什麼要回答的？
告訴我我如何為您提供幫助，因為只有一個例子，我不知道該怎麼回答
The answer is B, have the person lie down you don’t want them walking on an open fractured leg. You also don’t wanna apply heat just because it’s kinda common sense and you don’t need to start cpr because they’re not really on the verge of dying so yea B is correct
I believe that elevated levels of sugar in the blood increase the risk of artery and heart diseases. <- (like diabetes)
