Answer:
At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine. Once in your large intestine, the partially digested contents of your meal can sit for more than a day while it's broken down even more.
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Fats are a macronutrient and not a micronutrient. They are used in the synthesis of steroids and hormones.
