Answer:
i say flexibility and stretching any type of that cus if u don't your stiff and can break anything easily
All foods should be thoroughly cooked with the core temperature reaching at least 75℃. Using a food thermometer to measure the core temperature of food is the best way to judge whether the food is safe for consumption. Food thermometers should be properly cleaned and disinfected both before and after use.
so that when together in public it will be no trouble to do what u need or there is no confusion or making the other people uncomfortable and all is well and self respected.