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Iteru [2.4K]
4 years ago
12

What is one benefit of lifelong physical activity?

Health
2 answers:
artcher [175]4 years ago
6 0
One benefit of lifelong physical activity is that you can reduce your risk of cardiovascular disease. Some other benefits include:

Controls your weight
Reduces your risk of some cancers
Strengthens your bones and muscles
Improves your mental health and mood
Increases your chances of living longer
Genrish500 [490]4 years ago
5 0
High physiological age. squirt squirt

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