3 years ago

Volleyball helps people reach their fitness goals by __________.

Health

2 answers:

Fantom [35]3 years ago

6 0

Answer:

Explanation:

Aleksandr [31]3 years ago

4 0

Volleyball helps people reach their fitness goals by <span>b. improving balance and agility

Although volleyball is also a good way to learn teamwork and competitiveness, the fitness benefits of volleyball are balance and agility. As a sport, volleyball encourages players to achieve such goals because there are a lot of moves they must learn including lifting their bodies into the air, getting up the net, serving balls at large distances, etc.</span>

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