Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
I think it was the Phillipines
They had help from a group of merchants with financial interest in the American colonies but for a price.. that price was seven years of sweat and labor. The pilgrims became servants in America in order for the them to complete their journey. Any profits made were sent to the London-Virginia Company.
Answer:
someone who is brave and willing to spare their life to save someone and a hero usually stops at no rest to save people
Explanation:
Answer:
In the establishment of the African diaspora, the transatlantic slave trade is often considered the defining element, but people of African descent have engaged in eleven other migration movements involving North America since the 16th century, many being voluntary migrations, although undertaken in exploitative and hostile environments.
