B) it helps you serve others which makes you feel good
Primary Care Providers are doctors who have been trained to be a patient’s first point of entry into the health care system. If you're looking to get your annual physical or need to see a doctor about something that's wrong with your health, they’re great resources because they’re trained to be able to diagnose a wide variety of medical conditions. Specialists are doctors who have advanced training and degrees in a particular branch of medicine, such as heart health or bone health. Depending on the field, many can also perform surgery. If you have, say, a suspicious mole, your primary care provider may recommend that you follow up with a dermatologist so he or she can check it out and possibly remove it surgically.
Hope that helps!
The three minute step test involves stepping up and down on an 18-inch step for three minutes, at a rate of 24 steps per minute. The recovery pulse is then counted for 30 seconds after a one minute rest.
The Rockport walk test is performed on the treadmill, encouraging the participant to walk as fast as they can control for one mile. The workout time and heart rate are recorded at the mile mark and compared against standard averages.
The correct answer is swimming.
This is because it is the only individual sport among these options. All of the rest require a team to participate in. For example basket ball needs a team of 5 people at least. But in case of swimming you can race alone against all the other people.
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. It is one of the greatest sport in order to remain physically fit.
Regularly exercising help you maintain motivated
