D) Manic episode. It includes symptoms such as high energy, reduced need for sleep (hyperactivity) and loss of touch with reality.
Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.
Exercise helps move blood and nutrients throughout your body so, it is very true.
Crunches or sit ups are good methods to strengthen the abdominal muscles
Answer:
The Maria's description of her fear is a common case of a Phobia.
Explanation:
The baseball caps are making Maria to experience some symptoms that can be diagnosed as a phobia. She is suffering from emotional distress when she is near a person wearing a baseball cap and this stress is affecting her personal life.
