A.determine your own fitness for driving.
Giving a self evaluation on the current physical and mental state of the person would be a good start.
For example:
can they see everything infront of them?
are they hands shaking when trying to use them?
The element of the caloric expenditure component of the energy equation that is easiest for someone to adjust right away is the thermal impact of food.
The energy required by your system to digest, digest, and synthesize the food you eat is known as the thermal conduction effect of food (TEF). TEF typically accounts for roughly 10% of the daily caloric consumption of healthy persons who consume a varied and balanced diet (calories in minus calories out).
Energy expense is made up of four elements:
1. Base metabolic rate
2. Physical Exercise
3. Food Thermal Effects
4. Thermogenesis
Learn more about the components of energy at
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Answer:
the current president is Cyril Ramaphosa
Answer: Because you realize you have something to do and you don't do it.
Explanation: In procrastination, you are aware of your responsibilities but you are always looking for an excuse for not doing it. But deep inside of you, you know you are just avoiding it and feel bad because you know you have to do it but don't want to.
Procrastination is an issue that a lot of people have. They don't want to be responsible and try to hide that reality.
The answer is b, to stregthen muscles
