Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
It’s “true, eternal love” that keeps couples together decade after decade.Relationships “work themselves out” if “true love” is there.If you’re not happy alone, you’ll never be happy in a relationship.You’ll “never” be able to forget your ex who just dumped you.It's possible to fall in love “at first sight”.<span>If you look at someone and feel “This is it!”, it means this is it.</span>If it’s not “forever” it’s not “love”.Your life would be so much better “if only” you weren’t in this wretched relationship.Being in love is a necessary condition for a successful marriage.Being in love is a sufficient condition for a successful marriage.
You use the physical activity by