I think a is the answer to that
The USDA<span> Center for Nutrition Policy and Promotion.</span>
“Everything becomes worse before it becomes better” keep that in mind :)
Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
