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GenaCL600 [577]
3 years ago
9

If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

Health
1 answer:
Marysya12 [62]3 years ago
7 0
<span>The answer is anaerobic exercises. There are aerobic and anaerobic exercises. Aerobic exercises are also known as cardio. Aerobic means that body demands oxygen, the muscles need to use oxygen. Aerobic exercises include walking, jogging, running long distances, swimming. Anaerobic exercises are intense enough to produce lactate; they promote strength, power, and build muscles. Anaerobic exercises are high intense in a short period of time (less than two minutes): push-ups, pull ups, abs, and weight liftings are examples of anaerobic exercises.</span>
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UkoKoshka [18]

a. uncontrolled diabetes

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3 years ago
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Which one of the following is TRUE regarding skin? Keratin is a protein in the cells of the epidermis that provides strength and
Komok [63]

Answer: first statement that Keratin is a protein in the cells of the epidermis that provides strength and waterproofing is correct

Explanation:

The outer layer of skin, the epidermis, provides waterproofing and serves as a barrier to infection.

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8 0
3 years ago
¿ como se priorizan los cupos para la afiliación al régimen subsidiado ?<br> justifica tu respuesta
Rudiy27

Answer:

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Paladinen [302]
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hopefully this helps you, have a nice day :)

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