Answer:
option c and b are the answers
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Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
I believe the correct answer is B, because exercising takes self control and discipline <span />
Don’t be alone. Hang out with friends.
Wear a bubble.
Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.
