The correct answer is spend more time in REM sleep
The sleep cycle is a set of phases that start from the moment the person falls asleep and progress and become deeper and deeper, until the body goes into REM sleep.
Normally, REM sleep is the most difficult to achieve, but it is at this stage that the body can really relax and at which the rate of brain renewal is highest.
Rachel Carson was one of te best to care about the environment thanks to silent spring she change the world think
The colonies helped by securing their borders.
I don’t know if this is right, but i hope this helps!
Answer:Life Review
Explanation:
Claudia's habit of keeping a detailed journal that includes her childhood to early adulthood stories and passes on to her grandchildren as history can be described as Life review.
Life review can be helpful in many ways like
Life Review can be helpful to old adults to find hope and meaning in their life. Life review can be resourceful for a family descendant to know their history.
