Answer:
Recovery time is essential in order to maximize efficency in muscle growth.
Explanation:
Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout
Explanation:
Turn off the phone and enjoy the sound and beauty of Mother Nature
Answer:
Maturation
Explanation:
In psychology maturation is the process of learning to cope and react in an emotionally appropriate way. It does not necessarily happen along with aging or physical growth, but is a part of growth and development. Both Sonya and Paul both started walking independently at about the same age because they were reacting in an appropriate manner.