You worded your question weirdly...
There are many ways to become and stay healthy.
You need to balance your diet and follow the Food Pyramid or My Plate. You can also develop a workout plan and make it part of your everyday life. You need to make sure you get enough of you're daily required nutrients and vitamins :)
If you want a more detailed answer, make add me as a friend, I can definitely help you! I took 7 years of Cooking and Foods and nutrients
Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
Answer:
wear clothes that wick moisture away from the body rather than holding it close to the skin.
Answer:
The answer is C. The letters at the top represent alleles of one parent. The letters on the left represent alleles of the other parent.
Explanation:
i know just trust!!! hope this helped :)
Howdy partner!
The answer is D. You wouldnt want someone that is Unfair and prejudiced as your mentor.
-Seth