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devlian [24]
3 years ago
7

Claudia is worried about getting osteoporosis like her grandmother. Which foods should she eat to help prevent osteoporosis? Che

ck all that apply.
Health
1 answer:
nadezda [96]3 years ago
5 0

Answer:

The safest strategy is eating a diet that's low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks.

Green leafy vegetables: broccoli, kale, collard greens, dried figs, turnip greens, and mustard greens. Fish: canned salmon and sardines with the bones. Nuts: almonds and Brazil nuts. Enriched foods: cereals, orange juice, beverages, and breads that have calcium added to them.

Explanation:

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Hope this helps:)

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2 years ago
One of the best ways to get a person with anorexia nervosa into treatment is to
Mkey [24]

Answer:

have a group intervention of friends and family to confront them with their problem

Explanation:

Knowing how to support someone with anorexia nervosa is very important, because discovering that someone you love has this disease is sometimes devastating. The suffering that the patient and the family/friends feel can be alleviated through positive action- that is, by learning how to give anorexia support. It is vitally important that you understand how to support them with care. Anorexia support is difficult for both parties involved, and it helps to be prepared with the best information and tips on how to be successful in your efforts.1

Educate Yourself on Anorexia Support

Most people have common, but very wrong, perceptions of what anorexia is and how much control the afflicted person has over their illness. Reading up on your friend's or family member's disorder will help you to provide the best anorexia support possible and give you a better idea of what he or she is going through.

Be There Without Judgment

The battle with anorexia is very real and very difficult, and it is important that your efforts at anorexia support always are without judgment. It isn't helpful to tell them what is wrong with them. The best tip on how to support someone with anorexia is to simply be there for them, and provide them a shoulder to lean on and a listening ear.

Encourage Positive Behaviors

There is a good chance that your loved one doesn't know where to turn, and while you should not be pushy, it is helpful to research available anorexia treatment options for when your loved one is ready to take action. The best form of anorexia support is to actively encourage positive behaviors, no matter how small, and provide support for their progress in the right direction. (read Where to Find Eating Disorder Help)

Anorexia Support Advice

When someone you love is suffering from anorexia, you might be at a loss as to how to handle the situation. Basic advice on how to support the afflicted is to learn more about what your loved one is going through. Actively support them, be there for them in a caring manner, and provide assistance to their efforts to get help. Encourage even the smallest steps in the right direction and you are doing all you can to provide the best anorexia support for your loved one.

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3 years ago
I need to see if you know this:<br> What causes diabetes?<br><br> Ik the answer but do you?
Tanzania [10]

Answer:

What causes type 1 diabetes? Type 1 diabetes occurs when your immune system, the body's system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. Scientists think type 1 diabetes is caused by genes and environmental factors, such as viruses, that might trigger the

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3 years ago
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I need help it's an health question for OSHA
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Answer:

D > All of the above. D >D >D

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