It improves your career success because you will be happier and have more energy while working. Its good to stay in shape
Answer:
a
Explanation:
i think its a because most often a strain is overuse vs sprain bing overextension of muscle
A. make a list of doctors, check on their skills, make an appointment
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>