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qaws [65]
4 years ago
9

Why is stress management important to wellness

Health
1 answer:
gayaneshka [121]4 years ago
8 0
>>Being stress free can promote a happier, longer life.
>>It will result a decrease in anger, irritability, aggression, and frustration: sometimes causing increased productivity.
>> It will give your immune system a boost, resulting in lower chances of catching the common cold, or developing chronic/acute illnesses.
>>Side note, stress causes an increase in blood pressure! In other words, stress will result in a lower blood pressure, which in itself prevents various health complications.
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