The human services field requires special education and training as this professional approach is focused on providing assistance to individuals, families and communities. It is not a secret that the growing number of human problems faced by individuals in modern society requires adequate response. According to researchers, “a growing number of people feel alienated and isolated from their neighborhoods and communities”(Woodside & McClam, 2014, p.7). Human services is aimed at providing individuals and groups of individuals sufficient support and assistance to allow them to help themselves (Neukrug, 2012). Human services helper encourages clients to be self-confident and independent in order to gain control of their lives as soon as possible. Helpers use the proper strategies to assist their clients gain belief in themselves.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
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To get master degree as a chiropractor I think it cost $70,000 - $105, 000