Aerobic means with the use of oxygen, such as running. Anaerobic means without the use of oxygen, such as lifting heavy weights quickly.
Aerobic exercise will increase heart strength, and muscle endurance, but not bone strength.
To increase bone strength consume youre daily recommended value of calcium and vitamin D. Calcium cannot be absorbed by the body without vitamin D, people tend to forget that.
Answer:
Social Facilitation
Explanation:
SOCIAL FACILITATION is defined as the way in which an individual performance is well improved when they work with others because it triggers and motivates them to perform well rather than be alone due to the presence of other people watching them or when they are competing with others doing the same task which is why SOCIAL FACILITATION often increase the arousal level of an athlete due to the presence of an audience by enhancing their performance which is why Tyree was able to do 10 reps more than he has ever accomplished in the past.
Answer: food high in starch
Explanation:
Answer:
False
Explanation:
You are correct. A primary source is the first-hand response towards a given topic, and just because said response is on a website, that doesn't mean it isn't coming from a first-hand participant.
Victims without a heartbeat