Running is being used as a gerund working as a noun
Empathy is when someone understands and shared the feelings of others. Sympathy is when you feel sorry for someone else
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to inform readers about the history of Rome and Sparta and how they built their empires
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"One reason you may have more colds if you hold back tears is that, when you're under stress, your body puts out steroids which affect your immune system and reduce your resistance to disease,"
