Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
An absolute heavy drinker.
Explanation:
Generally a female subject who consumes over 8 drinks per week is said to be an heavy drinker,Comparatively a male subject that consumes over 15 drinks per week is regarded as an heavy drinker. Therefore if Malik binge twice a week definitely an heavy drinker.
<span>It is volcanic mud-flow. These mud-flows also known as Lahars are made up of debris and mud. The debris typically consists of rock fragments. The size and speed of the mud-flow can increase as it rolls downstream and incorporate more material as spreads such as rocks, buildings and soil.</span>
its the third option, it describes it very accurately.
<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
