The answer is A because relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular in absorbing and transporting oxygen.
Answer:
Yes I do.
Explanation:
Stretching improves our overall health because when you haven't exercised or moved around in a long time, your muscles stiffen, your knees hurt, and your neck hurts, so stretching from time to time can help move your muscles a little bit and it's like the easier version of exercising, especially if you're an older person, stretching can help strengthen your muscles and body and you can stretch instead of exercising, which would take more energy than what you have.
increased metabolic rate and heart rate
Answer: False
Explanation: I dont think it works that way. You cant simply cook away vitamins that are naturally in the vegetables.
The three are decision demands and authoritarian
