The food that is not a good source of complex carbohydrates is milk.
<h3>What is carbohydrate?</h3>
The carbohydrate is one of the six classes of food. The six classes of food that we have are; fat, carbohydrates, protein, vitamins, minerals and water. Carbohydrates are made up of glucose molecules as it is a macromolecule.
These molecules are eaten for the purpose of energy because they are broken down in the body to give glucose which is a source of energy in the body.
Thus, the food that is not a good source of complex carbohydrates is milk.
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Answer:
It contains all of the instructions a cell needs to sustain itself. These instructions are found within genes, which are sections of DNA made ... form that can be used by cells to produce the proteins needed to support life. ... In other cases, the RNA molecule carries messages from the DNA to other parts of the cell for processing.
Explanation:
