1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
forsale [732]
3 years ago
15

To what percentage should you limit saturated fats in an ideal daily diet?

Health
2 answers:
gregori [183]3 years ago
8 0
The answer to this question should be: 5%

The recommendation of saturated fat consumption is about 5-6% of total calorie intake. That means, for 2,000kkcal diet, there should be only 100-120 calorie from saturated fat. Fat gives about 9kkcal/grams so it should be 11-13 gram.
yuradex [85]3 years ago
7 0
The recommended saturated fat percentage recommended by the American Heart Association is less than 5-6% of total calorific intake.

For a typical adult this equates to no more than 11 - 13 grams of saturated fat. For reference a McDonald's cheeseburger contains 12 grams of fat, of which 5g is saturated. Note this doesn't mean it is ok to eat 2 cheeseburgers per day!
You might be interested in
Read the passage. (1) exercise provides many benefits. (2) it strengthens muscles. (3) it helps prevent unhealthful weight gain.
Yuki888 [10]
<span>combine sentences 2, 3, and 4 to create a series</span>
8 0
3 years ago
People who are stressed may experience hyperventilation or rapid breathing. Which body system would this affect?
aleksley [76]
It would affect the respiratory system
4 0
3 years ago
Which of the following is NOT an environmental condition you need to consider when planning an outdoor activity? A. amount of po
joja [24]
D solar energy because let's say your camping in the wood you won't need to worry about Solar energy because your outside
4 0
3 years ago
Read 2 more answers
Which is not a caused by dopamine levels related to drug abuse?
antiseptic1488 [7]
C. the pleasurable feeling from eating a good meal
4 0
3 years ago
What percentage of sharps injuries are due to the use of hypodermic needles or syringes, suture needles, winged-steel or butterf
klasskru [66]
<span>Based on the Bloodborne Pathogen Exposure Control Plan Drexel University, in hospitals there is an 80% and a ratio o 4:5 sharp injuries are caused by the given sharp objects. These injuries can expose people in the health sector to different infectious diseases that are bloodborne. They are reminded of the safety procedures to prevent needle injuries. </span>
5 0
3 years ago
Read 2 more answers
Other questions:
  • Wilma, a 30-year-old woman with bruise marks on her body, has approached the Family Violence Prevention and Services Program (FV
    13·2 answers
  • The community health nurse teaches a patient at home. Lisinopril has been prescribed for the patient. Which statement, if made b
    9·1 answer
  • How might you tell other patients who inquire on the passed patient? For example, “I haven’t seen Marg in here lately, is she ok
    12·2 answers
  • The branch of medicine that deals with athletic injuries is called sports medicine. Which word or phrase is the simple subject?
    12·1 answer
  • What are three common skin disorders commonly found and spread throughout daycare settings?
    14·1 answer
  • Why are children of smokers more likely to smoke
    13·1 answer
  • find the area of a rhombus whose side is 7.5 cm and whose altitude is 4 cm if one of its diagonals is 8 cm long find the length
    9·1 answer
  • Which hormone is responsible for male features? Which hormone is responsible for female features?
    5·2 answers
  • Which of the following is true about the stress hormone, cortisol?
    14·1 answer
  • Which of the following is not an external influence on our health behaviors?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!