exocytosis is the answer, here is the definition: a process by which the contents of a cell vacuole are released to the exterior through fusion of the vacuole membrane with the cell membrane.
Produces 32 ATP molecules=oxidative phosphorilation
Creates four ATP molecules, but then gains overall only two=glycolysis
Gives off carbon dioxide=Kreb's cycle
Gives off water=electron transport chain
Produces two ATP molecules=Kreb's cycle
Carcinogen. This means it causes cancer. Benign means that a growth or tumor is not metastasizing and is not cancerous at that point.
Platelets (prevent blood loss) and white blood cells (fight infection)