Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Cultural bias is when people expect certain things from certain races like stereotyping when it's not true bias and bias in parenting be that certain races have unruly kids
With your hand securely on the safety/gait belt (palm up), walk beside or slightly behind the resident on the involved side.
People with heart diseases should consider getting an electrocardiogram before beginning an exercise routine.
It is recommended to consult a doctor before starting an exercise routine for people with chronic illness. So for heart patients it is required to get an electro cardiogram before beginning an exercise routine.
For heart patients there is a high risk of cardiac arrest or other complications when involved in intense workouts. In order to have an appropriate exercise routine, a doctor's help is advised for such people.
An electrocardiogram helps to understand the heart pulses and thereby the risk, if any, while doing exercises. It measures the heart's response to stress or strain on body.
Learn more about electrocardiogram at brainly.com/question/11431788
#SPJ4
Yesss that’s true!!!!!!!!