Freshly squeezed orange juice, two egg white omelette with cheese and ham, 2 slices of crisp bacon, 2 slices of whole wheat toast litely buttered with a thin layer of strawberry jam, and a half of a grapefruit
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Answer:</h3>
Insulin inhibits the breakdown of fat cells and stimulates the creation of body fat.
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Explanation:</h3>
Insulin directs muscle and fat cells to take in glucose. Cells will either take in this glucose to obtain energy from it or convert the glucose to fat for long-term storage.
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Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
The answer is A. millileters
Answer:
Being able to accept that you won't always win is important in all aspects of life. If you can acknowledge in gym class that you won't always win and you are able to have a good attitude about it, then you are able to apply it to other areas in life. For example, having a job as an adult may require you to work with others and instead of trying to finish a report first having good sportsmanship will allow you to work with others better.
Explanation:
