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bija089 [108]
2 years ago
9

Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following?

Health
2 answers:
Montano1993 [528]2 years ago
6 0

Answer:

B

Explanation:

She is not overloading herself with work, so its not A

Andre45 [30]2 years ago
3 0

Answer:

D, Specificity.

  • <em>Specificity is where one trains to get better at a skill.</em>

<u><em>I hope this helped at all.</em></u>

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