Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following?
2 answers:
Answer:
B
Explanation:
She is not overloading herself with work, so its not A
Answer:
D, Specificity.
- <em>Specificity is where one trains to get better at a skill.</em>
<u><em>I hope this helped at all.</em></u>
You might be interested in
When in a hypnotic state, a person’s brain waves will be most similar to
what other state of consciousness?
b. waking state
It is a clear liquid seen outside of cells that bathes certain tissues.
VITAMINS <span>are required in very small amounts to assist with chemical reactions in the body</span>
C. Analgesics Too much of these will cause liver disease
Answer: Marketing Manager
Explanation: Right on Ed