Question

Which method will provide the most emotional support in a new exercise program?. A) following a physical activity plan recommended by a friend. B) creating a flexible schedule that fits your daily routine. C) recording all physical activities in a journal. D) trying the new exercise program with a friend.

Answer 1

The method that will provide the most emotional support in a new exercise program is by trying the new exercise program with a friend. Exercising with a friend will provide encouragement, optimism and determination that the client can achieve with the goals of being healthy and fit.

The answer would be letter D.

Answer 2

D) trying the new exercise program with a friend.