Well having a blanced diet between junk and healthy food would be the best way to keep healthy
Answer:
The word demography comes from two ancient Greek words, demos, meaning “the people,” and graphy, meaning “writing about or recording something” — so literally demography means “writing about the people.”
I would say either a or b because when dealing with stress you want to reflect on things you’ve done in the past and see how they resulted, but then it also helps to have the ability to laugh at yourself because it can make the situation less stressful. Hope that helped a little