Answer:
47. ¿A qué hora te despiertas y a qué hora te acuestas generalmente?
What time do you wake up and what time do you o to bed?
48. Menciona cuatro actividades de tu rutina después de levantarte.
Name four activities of your routine after getting up.
49. ¿Qué estás haciendo ahora?
What are you doing now?
50. ¿Qué piensas hacer después?
What do you plan to do next?
51. Menciona tres actividades que piensas hacer el sábado y el domingo.
Name three activities you plan to do on Saturday and Sunday.
If you tell me the answers to these questions I will translate them for you and I guarantee you should do a great job.
The answer would be toma ESTOS
Are there multiple choices? I can help if I see choices!!!
Answer:
El mejor deporte para fortalecer los músculos de los hombros es<u> los aeróbicos.</u>
Explanation:
Aerobic exercise is based on the development of activities with less intensity than those performed in anaerobic exercise, but for longer periods of time (walking, running, swimming and cycling), with the aim of achieving greater resistance.Unlike anaerobic exercise, the aerobic does not increase muscle mass.
The main benefits you can get with the practice of aerobic exercise are:
- It allows you to lose weight.
- It improves cardiovascular function.
- Positively influences mood.
- Increase calcium absorption levels.
- It helps lower blood pressure and reduce cholesterol levels.
- Increase resistance capacity.
