You give up some thing that you wanted but you get something back in return
Answer:
Decision making, Developing a plan, and making barriers (potentially)
Fats<span> help your </span>body<span> absorb some nutrients and</span>produce<span> important hormones, too. ... </span>fats<span>) and balance the amount of calories you eat from </span>all<span> foods with the amount of calories you burn.</span>