C) <span> Charlie should immediately start an exercise and diet program because all his tests indicate that he is extremely obese, which puts him at risk for several diseases. A BMI of over 24.9 is unhealthy and a waist circumference is considered big for a male.</span>
Answer: to be able to achieve long term goals you must have shirt term goals to track the progress.
Explanation: you track the progress by using some form of daily and monthly data
You should be worried if the product claims a miracle cure