Answer:
Choose protein sources that are nutrient-rich and lower in saturated fat and calories, such as:
Lean meats.
Seafood.
Beans.
Soy.
Low-fat dairy.
Eggs.
Nuts and seeds.
Explanation:
Answer:
MOther Theresa speach
Explanation:
Mother Theresa: Mother Theresa is was a wise old mother who used to help small children. She has is known as the "Saint of the Gutters”. She is a worldwide personality and is very famous because of her achievements. Her normal name was Agnes Gonxha Bojaxhiu, but after she became famous and because of her valiant deeds, she is called Mother Theresa.
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