Answer:
become more demoralized after a failure. often have negative expectations about their performance
Explanation:
Coping may be described as the several ways an individual employs in other try and navigate or deal with challenging or troubling situations. The use of actions or thoughts may be employed depending on the nature of the issue or kind of individual. Therefore, an individual with a low level of self esteem, a person like this does not believe in himself or herself and has such will have a very tough time building a strong emotional fight against problems. Similarly, individuals who are self blaiming will have tend to be down after a failed attempt and due to low self esteem will not believe in his ability.
Self-regulation helps you to stay on track toward your goals.
What is Self-regulation?
Self-regulation is the capacity to monitor, control, and modify one's feelings and actions in accordance with the circumstances. Self-regulation is a collection of abilities that includes learned behaviors like emotional intelligence, stress management, impulse control, self-awareness, and successful social skills. These abilities enable people to react to challenging circumstances in ways that are consistent with their values. According to the self-regulation theory (SRT), people may direct and control their own thoughts, feelings, and behaviors in order to accomplish their goals. Self-regulation is a topic of research for psychologists since it sheds light on our motivations.
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