Question

He everyone I'm Bullet Proof and how do you lose weight

Answer 1

You need to just exercise and eat healthy. look at BeachBody thats what I use to lose weight its a little expensive but it works as long as you dont eat 24/7. A great start to lose weight is you just need to cut out some of the sugar and junk food and exercise a little everyday.

Answer 2

If you have Netflix I suggest to watch the documentary called What the health it should help you a lot