Cervical - this usually pertains to the individual's neck or to the female's cervix.
Thoracic - The thoracic is located on an individual's chest area in which the ribs connects to in order to protect the human's organs.
Lumbar - The lumbar area is located in the lower area of an individual's back
Answer: Comes from within matches with #5
A person who guides or directs is a #4
Neither too hard or too easy #3
Respect for others #2
places importance on autonomy #1
Explanation:
Just list some areas you'd like to imporve on physical fitness and readiness for testing your abilities
Endurance is the answer i think you're looking for.