Refined carbohydrates are digested faster, leading to a fast rise in blood glucose levels.
Refined carbohydrates have a higher glycemic index than processed whole grains. That's because of their simple chemical structure, leading to powerful spikes in blood
sugar and insulin secretion. This immediate impact can lead to an increased risk for type 2 diabetes, overweight and heart disease.
It consists of one specie instead of many specie
Cell wall won’t be found in a animal cell since it’s only there in a plant cell.
Nutrients enter a cell up the concentration gradient by the process of active transport.