Exercise can reduce the risk of heart disease by raising triglycerides.
Explanation:
You should mix one tablespoon of lemon juice with 500ml of water and sipped multiple times over the course of several hours. The aim is to drink this mixture 7–8 times in the days leading up to a drug test. If you’ve been vaping a lot lately, keep a bottle of this mixture on hand to ensure you get enough.
You should just keep it easy if the acidic essence of lemon juice isn’t doing your digestive system any favors. For passing a urine test, water does not seem to be a magical elixir, but drinking plenty of it will dilute your urine and leave you peeing clean.
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<em>Answer:</em>
-Three symptoms of dehydration
Thirst.
Dry or sticky mouth.
Not peeing very much.
-Prevention
Drink plenty of water, as directed by your doctor.
Eat foods with high amounts of water like fruits and vegetables.
Avoid or limit drinks with caffeine like coffee, teas and soft drinks.
- best foods/beverages to be consumed if you are dehydrated
Watermelon is juicy and hydrating.
Cucumbers are water based.
Celery has a high water content.
Blackberries contain a lot of water.
Cottage cheese can be hydrating.
HOPE IT HELPS :)
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I think it's like a food journal.
