enlist the school counselor to help her tell Jake that their flirting is over threaten to call the police if he does not stop making sexual comments
The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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That is true not gaining enough exercise or using tobacco or things like that are bad
