your friend wants your advice about his new transformation fitness plan. he has found a plan that sounds promising to him, but h
e wants to know what you think before he gets started. the plan is backed by several celebrities. it requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. their website promises people can lose up to 30 pounds with minimal exercise. what should you tell your friend?
<span>I his advice not to follow the plan, it is only false advertising, I asked him to practice a sport every day and eat healthy<span>.</span></span>
I will tell him that this is not a good plan and the best way to gain fitness is by doing regular exercise and eating healthy food.
Explanation:
Celebrities do the advertisement of any plan because they get money for this and it does not mean that if any plan is backed by a celebrity then that plan must be good.
Any food supplement should be taken on the advisory of doctors because many food supplements are harmful to the body which can cause health problems and decrease health rather than improving it. Most of these expensive plans promise to transform the body in a very short period which is fake and many times are harmful to the body.
The best way to transform the body is to stick to a correctly scheduled exercise plan and involve healthy foods in your diet. Therefore I will tell my friend to not buy the plan.
So that you can help them or lead them in the right direction whether that be counseling or an adult. If they are depressed. Also because they could be using or turning to drugs which can also make them depressed or emotional.
