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Ilia_Sergeevich [38]
3 years ago
15

Why is it important to track your progress when working out

English
2 answers:
NeTakaya3 years ago
6 0
So u know how ur doing and so u dont hurt ur self
Anna35 [415]3 years ago
5 0
So you can train your body to improve and to not overdo it so u can advance on ur own pace
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