The muscular system allows the body to move while the skeletal system provides a structure and form to our body. Without the muscular system we could not move and without the skeletal system we would not take any form.
Evidence shows that eating foods rich in polyunsaturated fatty acids improves blood cholesterol<span> levels, which can decrease your risk of heart disease. These fatty acids may also help decrease the risk of type 2 diabetes. </span>
