If the average fast food hamburger size is 4 ounces, eating two
hamburgers for lunch:
. B. is more than the minimum number of daily servings for the
meat group. .
<span>(It is recommended that 100 g to 120 <span>g of meat)</span></span>
Answer:
A buffer
Explanation:
A buffer is composed of a weak acid and a conjugate base. They are resistant to pH because of equilibrium between the acid and its conjugate base.
Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)