Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
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Answer:
helps ecosystem
Explanation:
provides oxygen, clear water and air, water treatment and the list goes on
Answer:
An adequate sample of a population for studies of natural selection should
be large enough to:
represent the genetic variation in the population
Explanation:
Answer:
Sand
Explanation:
Space, water, energy, and air are all needed for an organism to survive. Sand is just somewhere an organism could accustom to live in that environment.