Question

Sara is an administrator at a bank. sara eats plenty of fruits, vegetables, whole grains, legumes, and lean meats. she is of northern european descent and is quite small in stature. what could she do to live a more health-promoting lifestyle?

Answer 1

She could exercise. Since she is sitting at a desk all day, going on runs on lunch break or when she wakes up could really help promote a healthy lifestyle.


I hope this helped!