Answer:
d. Training to relax when confronted with anxiety-arousing stimuli
Explanation:
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
- The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization. Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli
The report reveals that common food dyes pose risks of cancer, hyperactivity in children, and allergies. The food industry dumps over 15 million pounds of the dyes studied into the food supply each year. Three of the dyes carry known carcinogens, and 4 can cause serious allergic reactions in some consumers.
here. I found this for you. don't know how accurate but it may help.
Wash your hands well. ...
Cover a cough. ...
Wash and bandage all cuts. ...
Do not pick at healing wounds or blemishes, or squeeze pimples.
Don't share dishes, glasses, or eating utensils.
Avoid direct contact with napkins, tissues, handkerchiefs, or similar items used by others.
Answer:
B
Explanation:
Think about it antoni can't live without any reason that's why he's gotta have friends
